Anne Hathaway's trainer Monique Eastwood shared a three-minute plank challenge which she says provides an efficient 'all-over ...

Kato rekindled his urge for the game of fists. He tried his luck at Rhino Boxing Club in the famous Katanga slum, within ...

I n the annals of combat sports history, the heavyweight division in boxing stands as the pinnacle of fighting, marked by ...

The sport of boxing, or any martial art, calls to a unique kind of person — "adrenaline ... all kinds of strength and mobility training — and that's before anyone puts on gloves and hits ...

Recently, Canelo made waves by revealing his top four favorite boxers in the modern era, sparking conversations across boxing ...

Queensberry's Frank Warren gives a litany of updates about Tyson Fury, Daniel Dubois, Moses Itauma, Queensberry's DAZN plans ...

Travis Hunter is one of the most fascinating prospects in the 2025 NFL Draft, and yet, many analysts and fans continue to ...

His coach, George Giovanis, says Walker was the second ever fighter they had walk into their gym when they moved to Sioux ...

Boxing has punched its way into the heart of American fitness, transforming workouts with its unique blend of intensity and ...

Former professional boxer Fernando Guerrero, who retired in 2015 with a 28-4 record, is making an impact far beyond the ring.

There is no room in boxing for self-doubt unless you’re Colm Murphy that is. The vast majority of sweet science ...

Boxing has been significantly enriched by nations like Venezuela, Colombia, and South Korea, each bringing unique contributions to the sport ... This system not only focuses on physical training but ...