A wide variety of situations can cause diarrhea, including stress and anxiety. This is because of the physical changes that occur in your body when you are feeling stressed out. Your gut can react to ...

As a result, says Aditi Nerurkar, a lecturer at Harvard University and author of The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience, around 96 percent of us are facing at ...

Your emotions can indicate when you’re under too much stress. For example, feeling irritable or overwhelmingly fearful can be signs of stress. Stress, defined as emotional tension or mental ...

We all know stress messes with our heads, but did you know it can also wreak havoc on our bodies? Say hello to cortisol, the hormone released when stress hits, triggering that familiar “fight ...

With an impressive power output, quad-port design and quirky robot form, the UGreen Uno Charger 100W establishes itself as one of the best wall chargers on the market. It’s modestly priced ...

The goal: to de-stress. The Bhagavad Gita, a Hindu scripture from 1st or 2nd century BC, talks about “pranayama”—a yoga practice of controlling the breath—and yoga texts from a few ...

In two weeks the red and whites will face Lucchese and Milan Futuro: in between the cup challenge with Trapani 15 January 2025 ...

An afterthought by many brands over the last decade, accurate stress-tracking wearables with useful features and insights are finally here. Household-name smartwatches and fitness trackers aren ...

Stress has earned a bad reputation in today’s society. With countless articles, books, and programs emphasizing the importance of stress reduction, it’s easy to forget that not all stress is ...

We have the 4-letter answer for Uno dos __ crossword clue, last seen in the Universal Crossword January 7, 2025 puzzle. Let us help you solve the crossword clue that has you stumped so you can finish ...

Stress and anxiety rank among the most common workplace challenges. Nearly half — 49 percent — of North American workers reported feeling stress every day because of their work, according to Gallup’s ...