Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...

Yeh, pull-ups are impressive, but they aren’t the be-all and end-all of upper body strength. If you don’t have a bar or just don’t fancy hoisting your chin over one, try this three-move dumbbell and ...

Office chairs have always caused me pain and disappointment. Turns out, premium chairs do cost more for a reason. I finally ...

Embark on a breathtaking weekend road trip through Michigan’s Upper Peninsula. Explore towering cliffs, Great Lakes views, and sandy beaches on this 531-mile adventure.

Invest in your desk setup. “Sitting for prolonged periods of time in front of a computer can cause significant upper-back and neck pain,” says chiropractor David Perna of Back & Body Medical.

It’s as though I’d never ridden a bike. The tires of my e-bike are slipping and sliding, the handlebar wobbling ...

McConnell reshaped the Senate forever, taking the wind out of two Presidents' sails with a playbook for obstruction ...

Jakkolo is a shuffleboard-style game requiring players to slide disks through tight openings to score points. It is one of ...

Enhance your posture and build strength with these 3 exercises. Perfect for improving alignment, reducing back pain, and strengthening key muscle groups—no equipment needed!

Whether I’m heading to the gym, office or packing for vacation, there's one piece of fitness equipment that goes everywhere ...

There are three maritime museums in North Carolina: The Graveyard of the Atlantic Museum in Hatteras, The Maritime Museum at ...