Soothe your spine and open your upper body with this 15-minute yoga stretch for the back, shoulders, and neck. This practice ...

Combat the strain of constant screen time with these 5 effective daily movements that prevent tech neck, improve posture and ...

Melt away upper body tension with this 45-minute Yin Yoga practice focused on back and shoulder release. Through long, gentle holds, you’ll create space in the spine, chest, and shoulders — improving ...

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Unsustainable irrigation and drought have emptied nearly all of the Aral Sea’s water since the 1960s, causing changes extending all the way down to Earth’s upper mantle, the layer beneath the ...

CLEVELAND, Ohio -- A former coach at Hawken Upper School in Chesterland has been charged with sexual battery of a student. Prosecutors filed charges against Devin Hernandez, 30, in Chardon ...