Remove from heat and add the chai bag; steep 5 minutes then remove the tea bag. Step 2: Add the milk to a blender with the banana, protein powder and vanilla, along with 3 to 4 ice cubes.

Chai is an Indian tea made up of spices like the ones listed ... whopping 68 grams (or roughly 34 grams per serving). Opt for ...

This vanilla chai cake is the best chai spice bundt cake recipe! It's a moist, old fashioned spice bundt cake recipe with ...