Part of following a vegan lifestyle is reading a lot of labels. Life would be a whole lot easier if all packaging included the iconic "V" label, but sadly, this is not the case. Sometimes, in the ...

It's one of the only woman-founded brands in the cereal industry. Three Wishes has six flavors all of which are grain-free, gluten-free, dairy-free, vegan, non-GMO, kosher, and don't contain ...

Aside from being suitable for a gluten-free and dairy-free diet, Forager Project's cereal is also vegan-friendly and organic. Food for Life Ezekiel 4:9 Sprouted Grain Cereal is our top choice if ...

West Springfield resident James Brooks has a difficult day job.“I see a lot of bad things during the week,” he said.Brooks works as a registered nurse in the operating room at UMass Memorial Medical ...

like cereal, are fortified to include these nutrients, which can make it easier to get them into your meal plan. Best bet Talk to a nutritionist, or get familiar with vegan cooking. With the right ...

Hazelnuts, packed with protein, dietary fiber, and beneficial fats, are an excellent vegan diet choice. This article highlights five unique vegan recipes featuring the nutritious and delicious ...

We might not be running out the door to get to work, but that doesn’t mean our mornings are free to whip up restaurant-standard brunches. Instead, try batch making these oat and seed bars to ...