Ready to go vegan? Here’s everything you need to know to get started. We’re here to offer some simple steps that will guide ...

Fruits, veggies, flax milk, hemp seeds, and more make for a smoothie that's not too sweet, doesn't have any funky ingredients ...

A new video from YouTuber John Kohler of OkRaw is shining a light on plant-based health products rarely seen in stores.

As with other diets, it can be easy to skip whole foods and opt instead for highly processed ones. Some brand-name biscuits, crisps and confectionery may be vegan – containing no animal products ...

The diet consists mainly of vegetables, fruits, whole grains ... In McCarthy's case, the vegan diet did not agree with her food allergies (soy) and an underlying medical condition called celiac ...

If you're thinking of going vegan, focus on increasing your intake of whole foods instead of processed vegan snacks," says Tonnessen. Being vegan doesn't have to mean you can't eat out.

Is a vegan diet the key to longevity and brain health, or could it be silently robbing you of essential nutrients?

Protein is important to build and repair muscles, to increase its quantity in a vegan diet, turn to whole foods like beans, lentils and nuts. You can also use plant-based protein powders to ...

Interestingly, when we think about ultra-processed foods, we tend to think about burgers and hotdogs. “But ultra-processed vegetarian or vegan foods, faux-meat burgers, they almost have an aura ...