Depending on your commitment to a vegetarian or vegan lifestyle, there are certain foods you should be aware of that might ...

The best vegan protein sources ... vegans take their diet a step further than vegetarians because they cut out all animal byproducts including protein-rich foods like eggs, Greek yogurt, and ...

Who doesn't want to maintain a youthful appearance? While many people invest in pricey products and treatments to combat ageing, the key to looking younger might be simpler than you think.

Duane also gave Giles a list of foods to eat to stay healthy and avoid becoming deficient in key nutrients. After one month on a vegan diet, Giles lost 4kg and his body fat dropped by 2%.

Sounds good. And I'm going to go for the southern polenta napoleon, doesn't that sound wonderful? Hi, I'm Kathleen Zelman, WebMD's Director of Nutrition. And I'm here at Cafe Sunflower, a ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

It mostly follows a vegetarian diet, but you can still sometimes eat meat or other animal products. A flexitarian focuses on plant foods, with limited or occasional meat and other animal products.

To further boost your plant-based diet, take a daily multi-vitamin ... we compiled the best vegan and vegetarian muscle-building food sources.