Fruits are generally low in calories, high in energy, and support weight management. They promote satiety and help reduce overeating. Their natural sugars curb cravings, making them a healthy ...

The best times to visit Victoria and Vancouver Island are March to May and September to November to avoid the busy summer tourist season. The region sees some of the country's mildest weather and ...

Mike Devlin has covered arts and entertainment for the Times Colonist since 1997. Born and raised in Victoria, the Camosun College graduate was among a team of Times Colonist reporters nominated ...

As we get older, our bodies don't respond the same way to weight loss efforts, and science has some explanations to offer. As we age we naturally tend to gain weight, to the tune of 1 to 2 pounds ...

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The sibling filmmakers George and Teddy Kunhardt use a straightforward approach in this documentary about the Washington Post publisher, letting a pioneer shine. By Sheri Linden PG Animation ...

Fox News “Sunday Morning Futures”: Treasury Secretary Scott Bessent … national security adviser Mike Waltz … EPA Administrator Lee Zeldin … Virginia Gov. Glenn Youngkin … Mollie Hemingway.

The Cowboys and pass rusher Micah Parsons have begun discussions on a long-term contract extension. Discussions toward a new deal are in the early stages of the process, according to Calvin Watkins of ...

We spoke to an Oldham chippy that's closing after 25 years because of rising costs.

A weak cold front is forecast to pass south of Victoria late Saturday as a high pressure system moves into the Bight to reinforce a southerly airstream over the State during Sunday. Winds turn south ...

IPC Indice de Precios Y Cotizaciones 52,837.49 511.76 0.98% ...