The Mayo Clinic is one organization that’s listed the many ways regularly pouring yourself a cup of joe could provide ...

Many people will gather for the big game on Sunday, and of course, snacks are a staple at any Superbowl party.

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

Under the bright lights of Big Peach Run Co., a powerhouse gathering took place as former heavyweight champion Deontay Wilder joined media mogul and filmmaker Dr. Ric Mathis for an unforgettable night ...

Okra water is all over TikTok, but are there actual benefits? I found out for myself by drinking it every day for a month.

A new study has found that eating between one and six eggs each week significantly reduces the risk of dying from any cause ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

You can find discounts on a variety of prescription drugs by searching GoodRx, but the ones compiled on the 30 under $30 ...

The Carnivore Diet — where fruits and vegetables are banished, and butter is a snack — may seem like satire, but it’s a ...

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Nutrition Oregon specializes in nutrition response testing and designed clinical nutrition to address each person's unique health needs -- with a focus on whole food supplements and individualized ...