Vitamin C is an antioxidant that’s known to play a role in preventing oxidative damage to cell walls by free radicals in response to metabolism and exercise, which is why it’s of value for runners.

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

The star molecule vitamin C, also known by its scientific name ascorbic acid, is a favorite ingredient among beauty addicts.

If you're looking for an everyday formula that's as hydrating as it is effective, look no further than this unisex vitamin C ...

Vitamin C is an essential nutrient that plays a key role in skin health, helping to boost collagen production, fight ...

“Vitamin C enhances the absorption of iron,” Stephenson points out. This can help your body maximize your iron intake and ...

Although it’s readily available in foods and beverages, there could be good reasons for you to take a vitamin C supplement.

There are so many benefits to taking vitamin C, but in order for it to work as well as it can, there are a few things to ...