This means that people with darker skin tones may have a higher risk of vitamin D deficiency and need additional support. The ...

Vitamin D plays a crucial role in supporting lung function, preventing respiratory infections, and reducing inflammation.

Vitamin D is well-known for supporting strong bones and a healthy immune system, but new research suggests it could also play ...

Unfortunately, it’s not unusual to have low levels of the vitamin. While there isn’t a consensus on the ideal amount of ...

Sunlight is essential for vitamin D, but too much exposure can harm your skin. Experts recommend timing it right to get the benefits without the risks of sunburn and premature ageing. With the right ...

Sunlight barely touches the bones of Detroit winters, but for Black women, the absence runs deeper than the sky’s reflection.

2023 — Neuroscientists have shown how vitamin D deficiency affects developing neurons in the brain's dopamine circuit, which may lead to the dopamine dysfunction seen in adults with ...

While all vitamins play a role in your child’s health Vitamin D is a key player in ensuring strong bones a healthy immune ...