Revealing the food, the medical expert explained: "Avocados have become a trendy health food, but the truth is it’s an ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

High levels of fat mass and obesity-associated protein (FTO) have been linked to increased tumor growth and resistance to ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

But you can turn elsewhere to help get your daily dose of vitamin D. We spoke with nutrition experts about the types of food that can help, and how much of them to eat. “Vitamin D is an essential ...

Typically, multivitamins will contain vitamins A through E, along with other metals and ... Margeson says you’ll see vitamin A listed as beta-carotene; iron as a citrate or other ferrous ...

This organic multivitamin features an ingredients list that ... in certain vitamin levels like I was before and I just feel ...