Vitamin A plays a vital role in maintaining eye health, immune function, and skin regeneration ... Vitamin K is essential for blood clotting and bone health, yet its deficiency often goes ...

Vitamin B6 also helps your body convert food to energy. Symptoms of a vitamin B6 deficiency include ... D is produced by the body naturally when skin is exposed to ultraviolet rays from the ...

A prominent health expert, Dr. Eric Berg, is warning individuals experiencing memory lapses to check their vitamin B12 levels ...

To keep the body healthy, it is necessary to take a diet rich in vitamins. If there is a deficiency of any one vitamin, it affects the entire body. Gradually the immunity power starts decreasing ...