Quarterback Davi Belfort announced his commitment to the UCF Knights Thursday. He left Virginia Tech after one season via the spring transfer portal.

Wolves secured Premier League survival with a 1-0 win at lacklustre Manchester United thanks to Pablo Sarabia's super free-kick. The sub had only been on the field at Old Trafford for three ...

An arm wrestle for most of the game where goals were hard to come by, the Crows got an important buffer from an Izak Rankine goal late in the fourth term. Jake Stringer instantly responded with ...

Vitor Pereira’s side come to Old Trafford after putting together ... “Even before the last game, he [Hwang] felt something in the muscle, but at the end of the week, we decided to get him to the game, ...

The British actor got in shape for his role as Odysseus in ‘The Return’ Dave J Hogan/Dave J. Hogan/Getty; Dan Avasilcai Ralph Fiennes is looking ripped in new jaw-dropping transformation ...

Ralph Fiennes is looking ripped in new jaw-dropping transformation photos. On April 13, the 62-year-old actor shared before and after pictures on social media from when he was preparing for his ...

To build muscle mass, you need around 1.2–1.7 grams of protein per kilogram of body weight (g/kg) or 0.5–0.8 grams per pound of body weight. However, your protein needs depend on many factors, such as ...

Jones the obvious A-side with all of his accolades, former UFC Champion Vitor Belfort advises his former rival to walk away from Aspinall while he still can. “He doesn’t need to prove nothing ...

Touted as the most anatomically accurate robot ever created, the android features over 1,000 Clone's proprietary Myofiber artificial muscles, 500 sensors, and a full framework of 206 bones with ...

Vitor Belfort doesn’t want to see Jon Jones put his legacy at risk against Tom Aspinall. For more than a year, fans have been chomping at the bit to see Jones, the undisputed UFC heavyweight ...

However, do you know the proper form for a squat and what muscles it works? Ensuring you're doing a squat correctly can help you increase your strength and avoid injury. That is why we reached out ...