Snow has come to an end, but Storm Team 4 is tracking another system that will move through Friday night into Saturday morning.

Sure, it looks fine now, but snow, sleet and freezing rain are on the way moving south to north through the Willamette Valley ...

A cold front overnight Wednesday into Thursday left North Texans waking up to subfreezing temperatures. The lingering impacts ...

Expect a morning low temperature near -3° on Friday with "feels like" temperatures as low as -16°! However, it won’t ...

Every morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more minutes or frantically jump up to start my day. Robbins is known for her routines ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

A new study from Imperial College London has challenged the popular belief that early risers are more productive, revealing that night owls tend to have higher cognitive scores and better brain ...

Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or ...

Waking up early gives you a head start on your day, allowing you to accomplish more tasks and stay organized. Early risers ...

There’s only one problem with this common morning ritual. Neuroscience suggests it can actually make you feel more stressed.

Here are five morning habits that wealthy people swear by and that you probably aren’t doing yet. You’ll rarely find a rich ...

Or it might just help you get out of bed quicker in the morning. Our colleague Ravi Meah at Surrey Live gave the viral “five ...