Experiencing mood swings before your period is pretty common, but you can easily tackle them with some dietary tweaks.

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

Scientists from Sweden's Chalmers University of Technology just figured out how to can tuna with less mercury: by using a ...

Your health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellness.

These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

In the same way that the foods we eat can help our bodies to build and repair muscle, reduce inflammation and so much more, diet can also help to keep our brains on a good path – and hopefully for a ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Canned tuna has been all over the news recently, and not in a good way. If you're looking for a substitute, we've got the ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

High blood pressure, also known as hypertension, is a common health issue affecting millions of people worldwide. If left ...

Specifically, nutrients we tend to fall short on—potassium, fiber and calcium—were consumed in higher amounts by people who incorporated canned foods into their eating plan. Related ...