We think the Peloton Bike is nothing short of excellent, with a genuinely game-changing app that’s well-suited for those who ...

The best Garmin watches are set to get a big free software update in Q1 this year, and if you’re a member of the Garmin ...

A gym split allows you to divide your week into different days that target different muscle groups. I do my best to include ...

The thing that caught the most attention of people during Bigg Boss was Karan Veer's workout routine. Let us tell you what ...

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As sure as skinny jeans will be cool again, you can bet that training styles like calisthenics will always come back around.

The Watch has dramatically improved, with new features and increased performance. But over its first decade Apple has also ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

Chris Hemsworth and his band of trusted Centr trainers have launched a new training plan this January called Hybrid Strong.

Discover which cardio workout suits your fitness goals better. Compare walking and cycling benefits for strength, weight loss, and heart health.

Dancing makes for an efficient method to lose any unwanted extra pounds. Depending on how intense your type of dance session ...

Staying hydrated is crucial for overall health, but it becomes even more important when you exercise. Whether you're a casual ...