At 85 years young, adding strength exercises to your routine can be essential for keeping your bones healthy and warding off ...

The Silver Sneakers need a place to land. The senior workout group, well into its third decade of dancing and moving in Weatherford, recently learned its home along Interstate 20 is to be sold. "We've ...

"Through struggle, comes strength" is written on the wall of the Rocky Mount weight room. It's a message that resonates with ...

Wondering what’s in store for you today? Well, we have you covered. Aries, Taurus, Gemini, Virgo, Cancer, Leo, Libra, Scorpio ...

For the first time since the boycott, Butler led a training session at the Bangabandhu National Stadium, but the low turnout underscored the severity of the ongoing dispute.

Kraus scored a late reversal to cut the deficit to 7-5 to end the second period, then scored a pair of takedowns in the third en route to a 12-10 decision over Delsea’s Greg Sawyer, who was South ...

The teenage midfielder has shaken off last year's Tottenham disappointment to become one of the best young players in the ...

Warren led start-to-finish to claim its second major title of the season Saturday with the Blue Devils lifting the championship trophy at the Round Lake regional. Erin Bush, the 170-pound champion, ...

Two of Center Grove’s 11 sectional champions were varsity tourney first-timers in freshmen Daniel Brown and Marcus Malone at 106 and 138 pounds, respectively. Brown won by technical fall over Monrovia ...

Noah Perez-Sarria doesn’t play football because of some deep-seated desire for superstardom or to have his shot in the NFL.