Optimizing digestion allows women to get more out of their diets and supplements, ultimately contributing to better energy ...

Join us as we unfold Delta Burke’s weight loss journey to living a happy and healthier life. Read about her journey and how she shed pounds.

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Interestingly, celebrities like Elon Musk, Oprah Winfrey and Amy Schumer, among others, have also endorsed drugs like Ozempic ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

As women navigate menopause, many struggle with hormonal changes causing the body to store more fat around the abdominal ...

Weight loss supplements are what they sound like—products ... with caffeine on energy expenditure in middle-aged men and women: a randomized, double-blind, placebo-controlled, crossover trial.

Elderberry juice is having its health and wellness moment. Elderberry is a dark purple berry from the black elder tree, which ...

Before you grab for that bottle of weight reduction pills, it's critical to understand ... on your reproductive system. Some weight loss drugs for women might disrupt ovulation or change hormone ...

Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...

Other diet pills work by suppressing the appetite ... Those taking part in the study - 11,131 women and 4,418 men - had been over-weight for an average of 14 years and more than half were also ...