Movement Matters Collective transforms lives through mindful movement, as this Black-owned Pilates studio cultivates wellness, mentorship and cultural empowerment.

The 12-week program was developed by fitness and nutrition expert and IIN Certified Hormone Health Coach Autumn Calabrese.

Wysa combined research and expert insights to understand why some people distrust talk therapy and how to bridge the gap with ...

To promote a balance between mental and physical health, International Mind and Body Wellness Day is celebrated on January 3rd every year, a global initiative first observed in 2019. This day reminds ...

Founder of June St. George, Ally-Catherine Trenary tells me 2025 is the year to take any surface to the next level by adding ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

From the return of a globetrotting favourite to Pixar’s first foray into long-form TV and a stranger-than fiction true Aussie story, there’s plenty of quality coming to streaming in February.

Not only are the President’s claims untrue, they also speak to the Republican Party’s desire to divide us as a country.” ...

Sen. Michael Bennet accused Kennedy of making the statement during his Senate confirmation hearing to become the nation's top ...

Williams, PhD, LMSW, a licensed master social worker, spoke to ESSENCE about the need for community care as Black women ...

Mayor Dylan Rumrell of Beach will read the proclamation recognizing February as Black History Month for the first time.

In a time where it feels like beauty standards are reaching a new impossible high and the thing between you being popular or ...