The CDC says that almost half of Americans have at least one risk factor for heart disease. That's why you should get screenings regularly. Now let's dig into when you should. Hint: it's before ...
When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These “bad” fats are worth a second look.
Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...
Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the counter-arguments.
We all know that things like stress or diet changes can temporarily elevate our blood pressure. But you might not actually ...
The AHA’s Target BP initiative is a movement to increase blood pressure control among adults living with hypertension in the United States.
If you have high blood pressure, you'll want to be mindful of your numbers and stick to this type of exercise.
Several hours later, she woke up from a deep sleep feeling sick to her stomach. She vomited and had diarrhea. She asked her ...
The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...
The AHA's 2025 report highlights alarming trends in cardiovascular disease, obesity, and lifestyle factors, emphasizing the ...
Every year, thousands of Canadians are hospitalized for injuries sustained while shovelling. Researchers have also found that ...
Around 70 decibels is where the risk of hearing loss starts, according to the National Council on Aging. Vacuum cleaners, washing machines and maximum sound from a TV reaches the level found at the ...