Traditional diets that consist of whole foods, unprocessed grains and fermented foods have been found to reduce the risk of ...

You may be putting in the hard work at the gym, or at home, to reach your weight loss goals. Alongside this exercise routine, ...

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” says ...

The red-dye ban in the U.S. is particularly relevant this month because of Valentine’s day and all the red-colored foods we ...

Discover how fiber boosts digestion, heart health, and longevity and why your diet needs this crucial nutrient for vibrant ...

Bob’s Red Mill, the Milwaukie company founded on love of healthy foods and milling whole grains, announced the upcoming closure of their retail store and cafe Saturday morning.

If Ariel continues to keep up the habit of consistently investing every month but decides to increase the amount to $200 per ...

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

Amazon is buying Whole Foods. Now what? As a teen I remember reading articles about how the internet was basically just a toy. It might stick around and it might not but whatever happens ...

The importance of eating healthy is something we are taught throughout our life. It is no surprise that it becomes especially important as you age. This is because aging is linked to a variety of ...

A new Whole Foods Market just opened its doors in the City of Falls Church on Friday. The grocery store, located at 103 E ...

LWC is making the best basics money can buy, and these straight-leg mid-rise 13-ounce cotton sweatpants are no exception.