Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...

Keep the light in front of you, so that your face is well lit. Make sure the lens is not obstructed by your fingers or other objects in the frame. Keep the camera steady and limit movement. Your ...

David Beckham, Kris Jenner, Issa, Rae, Walton Goggins, Willem Dafoe and more stars shine in these Super Bowl ads ...

If you are bound to worry regardless, you might as well schedule a time for it. Giving yourself a designated time to address worries and make a plan can help you create boundaries with your anxiety.

The flu can also cause a general feeling of fatigue or malaise, Ray says, as well as gastrointestinal issues like diarrhea ...

The “What a privilege” trend shows us that many of the things we complain about—chores, long workdays or traffic—are actually ...

If, for example, you’re feeling upset after a bad day, getting a hug or patting a dog can reduce levels of the stress hormone ...

It’s such a deceptively simple question. We hear it dozens of times a day and often answer on autopilot: Fine. Good. Can’t ...

Experts say it is safe to eat fully cooked eggs to prevent the H5N1 virus or foodborne illnesses like salmonella. Here’s what ...

There's a lot going on in the world right now that makes falling asleep feel like mission impossible. From doomscrolling ...

This use of a magnet turns our keyboard inputs from fixed to dynamic. Once a computer knows how far you’ve pushed the key ...

His Administration’s recent actions—attempting to dismantle independent agencies, granting private individuals access to ...