I am regularly asked what to do when someone thinks that their friend—or partner or child or student or other relative—has an eating disorder. Sometimes, this “friend” is likely the person ...
Increasing screen time and social media use significantly raise the risk of eating disorders among teens. Exposure to unattainable body ideals and cyberbullying exacerbate these risks. Experts ...
They can also replace ultra-processed snacks, such as chips, that have fewer health benefits and often lead to significant blood sugar spikes and crashes, leaving you feeling hungry soon after eating ...
Living alone? There is a lot to love - you get to eat what you want, when you want and no one is around to judge your food choices. But, living solo does come with its fair share of challenges, ...
In a deeply upsetting turn of events, a 34-year-old woman, Adriana Neagoe, was found dead in her apartment in Bucharest, Romania, under disturbing circumstances. Neagoe, who had a deep affection ...
They could eat as much or as little as they wanted ... To reduce your risk for associated conditions, consider limiting or avoiding ultra-processed foods. You do not need to overhaul your diet all at ...
Do you have a question about healthy eating? Email [email protected] and we may answer your question in a future column. Well+Being shares news and advice for living well every day.
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