Probably the best place to start looking for answers is through a visit to a pediatrician or primary care provider who is ...

Ever felt like you just cannot follow the crowd, no matter how hard you try? That might be Uranus doing its thing in your ...

In times of political instability, we're desperate to try to do something. But the urge to do something might just be a ...

Struggling to find your "why?” That may be the problem. Purpose isn’t your "why?"—it’s your "what?" Here’s why rethinking it ...

The most boring person you know is building their personal brand ... Most people create content that looks and sounds like everyone else’s. They chase trends rather than building something ...

Hence it is important to mix up your exercise regime. While continuing to walk, you should incorporate activities like like running, stair climbing, Surya Namaskar, or stretching, to create a more ...

A fashion guru has shared her simple hack for how you can get the tucked in shirt look without actually putting your shirt ...

These habits may have served us well in our younger years, but as we age, they may be doing ... you’re not only hurting yourself but also stifling your own happiness. You see, a grudge is like ...

This week, you’ll learn all about the complicated world of learning Danish as a foreigner in Denmark with an update from Conrad, who’s currently prepping for the PD3 exam, and Mike, who recently ...

The body becomes stiff, you lose the progress you made before ... that can come handy during pushups and planks. All we need to do is lock our fingers and then rotate the wrists in the infinity ...