Trista Best, M.P.H., RD, a registered dietitian with Balance One Supplements, adds, “Hydration is key for ensuring blood ...

About half of U.S. adults have high blood pressure, a major risk for heart attacks, strokes, kidney failure, even dementia.

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

The American Heart Association ... s easier to remember and less math to do.” Aerobic exercise could shave five points off your systolic blood pressure (the first, or top, number in your blood ...

Major heart health risk factors like obesity, diabetes and high blood pressure remain on the rise in the United States, ...

Everyone with high blood pressure (typically 130/80 mmHg or higher) should monitor their blood pressure at home, as per the American Heart Association. It's essential because the tracking can help ...

Learn how managing high blood pressure and high cholesterol keeps your heart health in check and helps prevent liver issues such as MASH.

Drinking alcohol regularly can increase your risk of hypertension (high blood pressure). In the short term, a small amount of alcohol may not affect your blood pressure, but a large amount can raise ...

Over 70% of air pollution deaths are due to cardiovascular diseases—diseases of the heart and blood vessels, such as heart ...

Learn how sleep plays a vital role in regulating blood pressure and preventing hypertension, offering new ways to manage ...

High blood pressure silently damages vital organs without obvious symptoms, earning its reputation as a "silent killer." While millions receive prescriptions ...

Monash University researchers have revealed how the gut—and what we eat—regulates high blood pressure, opening the door to ...