There are several markers for how well we are aging. Resting heart rate has become an important indicator of longevity.

Those devices were an Apple Watch Series 10, a Fitbit Charge 6, a Garmin Forerunner 265S, an Oura Ring 4, and a Whoop 4.0.

Musk helped fire hundreds of FAA workers. Now, his SpaceX employees could fill the void Resting Heart Rate by Age and Fitness ...

The Watch 3 maintains its predecessor's elegant aesthetic while sporting a new tapered, rotating crown and a smaller button ...

Over-exercising does not just lead to fatigue and injuries; it can also cause serious health issues such as chronic stress, hormonal imbalances, and even heart complications. When your body is pushed ...

How far can the human body go in extreme conditions? Freediver Ant Williams finds out when he sets a new under-ice distance ...

Research benefiting both agriculture and human health being done at UNL could be hampered if reductions in National Institutes of Health funding are cut, university leaders say.

Looking to shed those extra inches around your waistline but don't want to hit the gym? Try brisk walking to lose belly fat.

All you need to know about burnout in triathlon, along with practical advice on how to recognise and combat it.

Home healthcare is evolving significantly because of tele?he?alth adva?nced medical equipment and empowering patients in ...

You can track this with your smartwatch or by using the pulse tracker on some gym machines, though you can do it the ...

We might not talk about it. In fact, the mere thought of it can cause many to blush. And sex can mean different things to ...