Those devices were an Apple Watch Series 10, a Fitbit Charge 6, a Garmin Forerunner 265S, an Oura Ring 4, and a Whoop 4.0.

There are several markers for how well we are aging. Resting heart rate has become an important indicator of longevity.

You can track this with your smartwatch or by using the pulse tracker on some gym machines, though you can do it the ...

Is your heart racing because you’re in love or is it a sign of a more serious heart condition? A cardiologist explains how to spot the difference.

You probably were told your resting heart rate at your last checkup. Or maybe you get alerts throughout the day thanks to a ...

The Apple Watch—and other smartwatches—are designed to be worn on your wrist. But why not wear it elsewhere? I’ve worn an ...

The Oura Ring 4 is a great smart ring with a really useful app that keeps you focused and in the moment, but there are some ...

Owners of Oura rings, sleep tracking jewellery loved by Gwyneth Paltrow and Prince Harry, said it showed how even one glass ...

Paris-based sales company Alpha Violet has taken international sales on teen mental health drama “How to Be Normal and the Oddness of the Other World,” a first feature by Austrian filmmaker ...

You might already know that our resting heart rate changes by age ― our blood pressure and the ability to stand on one leg (which some experts consider a great test of both mental and physical fitness ...

According to Harvard Medical School, a normal resting heart rate is anywhere between 60 and 100 beats per minute. However, for most healthy adults it actually falls between 55 and 85 beats per ...

If your resting heart rate is abnormally high or low, it could signal risks that need the attention of a doctor, say heart experts From Apple Watches to Fitbits to treadmills, there are more ways than ...