JetSet Pilates is opening this summer, according to a social media post from the business. The studio will offer multiple classes, including workouts on reformers, foundational classes to learn proper ...

A low-impact exercise, Pilates incorporates movements that improve muscle tone, stability, range of motion and flexibility, ...

Jeremy Clarkson has opened up on his health kick after undergoing a "life-saving heart procedure" and insists he is "not ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

Prefer getting your workouts in from the comfort of you’re living room? Pilates is the perfect at-home workout, often ...

BODYBAR Pilates, a leader in modern Pilates studios, is celebrating a phenomenal year of growth and industry recognition, ...

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

A GREENOCK woman who opened the area's first reformer pilates studio, after she accessed support from Business Gateway, has ...

Swan Grace Pilates, Greenock's first reformer pilates studio, has attracted over 350 clients in just three months since opening in November 2023.

So we boomerask – especially when we talk to people we aren’t particularly close to. A study published in Journal of ...

Thanks in part to its aesthetic appeal, Pilates is trending. On the fitness platform ClassPass, for example, Pilates was the ...