A new study links ultra processed food with life expectancy, but while some UPFS are easy to spot, others are less so. We ask the experts for guidance ...

Who hasn't come home after a long day (and maybe a tough workout) with zero desire to cook and thought about the quick and ...

Many people grew up eating Fruity Pebbles cereal. As an adult, however, you're better off leaving this gluten-free cereal on ...

Big blood sugar spikes happen when glucose levels rapidly rise after eating sugary or high-carb foods, leading to a short ...

Hy-Vee announced Friday that it is re-releasing the cereal collaboration with WNBA star Caitlin Clark at all its stores ...

The first thing you should know is that the Food and Drug Administration (FDA) has generally deemed eight different ...

It’s not good to take zinc supplements for long periods of time, especially every day. If you take too much zinc for ...

As a new study links premature deaths to consuming large amounts of ultra-processed food (UPF), Nicole Glennon asks the ...

Dr Berg is a proponent of the keto diet, meaning he backs a diet low in carbohydrates but high in fat. He said that certain ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

Ultra-processed food is a real concern but the answer isn't to vilify innovation, says Alex Robinson, Hubbub CEO ...