Here are the top 12 breakfast cereals of all time, ranked. Frosted Flakes are versatile. They make great ice cream flavors, crispy french toast coatings and wonderful yogurt parfait-toppers. Compared ...

A new study links ultra processed food with life expectancy, but while some UPFS are easy to spot, others are less so. We ask the experts for guidance ...

Who hasn't come home after a long day (and maybe a tough workout) with zero desire to cook and thought about the quick and ...

Big blood sugar spikes happen when glucose levels rapidly rise after eating sugary or high-carb foods, leading to a short ...

The first thing you should know is that the Food and Drug Administration (FDA) has generally deemed eight different ...

It’s not good to take zinc supplements for long periods of time, especially every day. If you take too much zinc for ...

As a new study links premature deaths to consuming large amounts of ultra-processed food (UPF), Nicole Glennon asks the ...

Dr Berg is a proponent of the keto diet, meaning he backs a diet low in carbohydrates but high in fat. He said that certain ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

Ultra-processed food is a real concern but the answer isn't to vilify innovation, says Alex Robinson, Hubbub CEO ...

If swallowing is painful, it can be hard to imagine eating much at all. Opt for cold foods and drinks, like freezer pops, ice ...