“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

When you have a big family but not a lot of dough, you'll need easy and affordable meals to feed everyone. These are some of ...

Rice remains a significant staple in Indian diets, yet its consumption timing and portion size are crucial. Noon is considered the best time to eat ri ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

This February, warm up on chilly nights with one of these healthy and tasty dinners. Whether you're in the mood for creamy ...

Both white and brown rice are known for their high carbohydrate content. However, their nutritional contributions differ ...

As a busy mom, I think some of the best Trader Joe's frozen foods are the sweet-potato gnocchi, Thai vegetable gyoza, and ...

Different regions in South India prefer different types of Sambars. Tamil Nadu’s is spicy, Andhra’s thicker, Karnataka’s ...

Add the white and light green scallion parts, the ginger and garlic and cook until the scallions are softened, 1 more minute. Add the frozen rice and vegetables to the pan. Drizzle with the ...

Unfortunately, to get a deal like that, you’re going to have to look for it. The average combo meal at any given fast food ...

Vice President Gibran Rakabuming keeps on observing the free nutritious meal (MBG) program implementation in regions.