While experts recommend around 600 international units (IU) of vitamin D a day for most adults, taking 4,000 IU a day or more ...

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We are thrilled to present our newest Top Spouse Employers for 2025. In a year when so many workers feel unappreciated and ...

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A mindfulness practice has been shown to regulate the nervous system, reduce anxiety and depression and improve sleep, ...

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Mother’s Day is May 11. If you’re stumped on how to show the mom in your life that you truly appreciate her, we’ve got you covered with these exclusive deals.

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With as much support as they could muster, Steve’s manager and HR business partner approached him with the idea of getting ...

She requested that any identifying information about them remain anonymous ... sought the help of the court to access behavioral health services they needed. “When you hit a wall over and ...

(WKBN) — April is Stress Awareness Month, and essential oils can help you relax after ... oils is important, too. “You don’t want to apply most of them directly to the skin, unless you ...