This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Swap sugary cereals for these healthier, fiber-packed picks. It’d be nice to whip up elaborate, homemade meals three times a day—complete with fresh, seasonal produce—but that’s not realistic for many ...

Look for cereals that contain simple ingredients and list whole grains first on the ingredient list. Cereals can vary widely in calorie count, so take note of the calories and serving sizes ...

The only non-whole food fiber source used is wheat ... The texture of muesli is not crunchy like most of the other cereals on our list, so this may not be your favorite if you're looking for ...

First on the charity’s list is porridge ... such as shredded whole wheat cereal or wheat biscuits, make a better choice when it comes to standard breakfast cereals,” the BHF says.