What’s more, your gut and brain are closely connected through the gut-brain axis. Stress can lead to inflammation in your gut, which further disrupts hormonal balance, particularly estrogen, ...

Actor Ranveer Singh promotes the brand to create a mass appeal for its protein-rich wafers and the upcoming basket of snacks ...

Are you looking for natural ways to get a slimmer waist? Add these fibre-rich foods for belly fat reduction in your diet.