If you find yourself reaching for less nutritious, highly processed snacks, it could be because your meals aren't substantial ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Made with aromatic spices and a whole lot of know-how, Indian food packs an incredible depth of flavor to mesmerize the ...

Enjoy a diabetes-friendly bite with these snack recipes, which are lower in carbs, calories, sodium and saturated fat to ...

L.A. Times readers reflect on the treasured cookbooks they lost in L.A. fires and the time-honored recipes they've memorized ...

At 51, Sanjay Bajaj achieved a commendable time of 48 minutes in last year's TCS World 10K Bengaluru, running alongside ...

COVER STORYLet’s face it: we’ve all been there—binge-watching a series at 2 AM with a bag of chips in hand, surviving on ...

Enjoy the goodness of Homemade Honey Whole Wheat Bread—soft, nutritious, and delicious. Perfect for sandwiches or toast, it's ...

Enjoy the rustic charm of Whole-Wheat Soda Bread with this easy no-yeast recipe. Perfectly hearty, it's ideal for any meal or ...

It’s a bit more chewy and filling, especially if you choose whole wheat. It’s what makes bread, pasta, and most of the breakfast muffins you enjoy. Wheat has a bit more bite and weight to it ...

Wholegrains do more than just keep you full, they’re allies in protecting your health Wholegrains, like oats, barley, quinoa, whole wheat ... ever—without banning bread or sacrificing pleasure.