By comparison, insoluble fibre is found in whole grains, such as wholemeal bread (seeded types might be worth avoiding for the reasons given above) , All Bran and other high fibre cereals.

Too busy to make your own sandwiches? Read our at-a-glance guide to the healthiest sandwiches offered by some of the biggest High Street chains - then nip out for a guilt-free meal! If you are ...

Treats like candy, soda, and potato chips are obvious culprits, but even some nutritious foods, like wholemeal bread or fruit yogurts, are considered ultra-processed. For a year, Hobson tried to ...

Grab your mixing bowl and enjoy the simple joy of homemade goodness. Chocolate Zucchini Bread. Photo credit: Little House Big Alaska. Pumpkin Zucchini Bread. Photo credit: Little House Big Alaska.

The underwater photos from Steven Haining's record-breaking shoot have an ethereal feel | Credit: Steven Haining Dives deeper than 130 feet require additional safety measures to avoid ...

So, for director Nikkhil Advani, it was quite a task to get Salman to shoot at 5 am for a song in his film Salaam-E-Ishq. Nikkhil recalled the shoot of the song “Tenu Leke” and said that when he asked ...

Beyond the safety training, much of the planning for the shoot happened out of the water, as the photographer, model and safety team would only be able to communicate by hand signals once under the ...

SINGAPORE – The restaurant bread game in Singapore is strong. Three-Michelin-starred Les Amis has a jaw-dropping, change-with-the-seasons selection served from a cart and that large, handsome ...

Global wheat prices will likely come under pressure in 2025 on record production but tightening supplies may offer short-term support, analysts have said. Wheat prices continue to decline on soft ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good? Bread is my weakness. Sliced white toast, bagels, sourdough, rye bread, crusty ...

LANSING — Two Lansing police officers required medical care after being bitten by a dog while trying to arrest a man Thursday on the city's east side. One of the officers shot and killed the dog ...

Seven police officers fired at the suspect, 33-year-old Austin Schepers, who Louisville Metro Police Chief Paul Humphrey said appeared to "attempt to set up an ambush and shoot several officers." ...