Doctor says 'little-known' belly fat busting exercise works better than sit-ups
The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...
Doctor explains how to tighten and flatten your stomach with just one exercise
According to the health expert, the exercise is more effective at tightening stomach muscles than sit-ups and crunches ...
You'll never do sit-ups again after trying these 5 dumbbell ab exercises — according to a personal trainer
The sit-up is still programmed, but many other exercises can strengthen your core muscles just as well, if not better. It’s a ...
A Daily Bodyweight Circuit To Flatten Your Belly & Shrink Your Waist
A fitness expert explains how to perform the best daily bodyweight circuit to flatten your belly and shrink your waist.
Hindustan Times18d
Woman who lost 32 kg reveals this ab workout helped her get rid of belly fat, is the secret to her toned stomach
Lie on your back with your knees bent and feet flat on the ground ... How to do it: Plate sit-ups are a variation of traditional sit-ups that incorporate a weightlifting plate to increase the ...