Pullman Maldives Maamutaa offers the most generous all-inclusive plan in the region, featuring panoramic ocean views, a ...

Dry January is something that the NHS backs, saying that it has a wealth of benefits from potential weight loss to even ...

It’s 6.30 on a Saturday evening when the doorbell rings. There, on the step outside our home in County Down, I’m confronted ...

Manning Sumner reflects on what's next for the LEGACY brand while giving us an insight into his well-being regime. LEGACY's ...

Struggling to stay consistent with exercise? Discover how using music for exercise can boost motivation, reduce effort, and ...

The media personality, 53, looked incredible as she paired her skirt and jumper with a brown suede biker jacket which was ...

An hour of moderate-intensity exercise reduced sensations of hunger in people with overweight and obesity in a recent study.

Moderate wine drinking lowers heart disease risk, particularly on a Mediterranean diet, says a study from the European Heart ...

From moving your body a bit more to cutting back on salt, even small but steady changes can improve heart health.

As she continues her luxury holiday in Dubai, Amanda flaunted her impressive figure as she chilled by the pool.

From boosting gut health to preventing heart disease, there are benefits to low amounts of red wine. Here’s what you need to ...

Grabbing a vin chaud and partying is a must after a great day of ski. Here’s where to do it in style at four of our favourite ...