With a superior variety of ingredients and great flavor complexity, one vegetable soup blew away the competition in our ...

Thousands of residents on Ikaria are thought to have some of the longest life expectancies in the world, with one-third of ...

Ikaria is one of the world's five Blue Zones where people live longer and one simple dish with three key ingredients may play ...

Longest-living people expert Dan Buettner swears by an easy-to-make dish that is loved by locals on an idyllic Greek island, ...

Come wintertime, tere’s nothing we crave more than a hot, steaming bowl. We’re not picky either—chilis, stews, chowders, ...

Each meal focuses on foods that help lower cholesterol, featuring plenty of fruits and vegetables, whole grains such as oats and barley, plant-based proteins like beans and chickpeas, and healthy fats ...

If you need a new vegan soup recipe in your life, this warming and comforting lemon chickpea soup is a great one to try ...

Spruce up your menu with these quick and easy lunch recipes, like chickpea salad and tomato soup, which take less than ten ...

The gardening hacks help people save certain vegetables from frost. This way, they can grow and get ready for harvest, even ...

High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...

Switch up your lunch routine by making these easy hot lunch recipes which will warm you up and keep you satisfied until ...