César Torruella, the executive director of arts education in Chicago, says his weight gain got out of control during the pandemic. By the summer of 2021, he was 495 pounds, pre-diabetic, and ...

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

Research uncovers why your gym routine might be sabotaging your weight loss goals, and simply counting calories can actually ...

I never used to think of myself as a treadmill person. I live in Colorado, after all; people move here for the abundant hikes ...

Lake Worth's police chief is getting credit for this arrest. He saw three suspicious people as he was leaving the gym after a ...

If at-home is your route, a solid home gym is a great choice for strength training, but it doesn't match the total body ...

Upright exercise bikes provide a traditional cycling position without back support, similar to road bikes. If you’re looking to buy the best, get this one.

Zach Edey's first NBA game in his hometown goes down as a success. The seven-foot-four Memphis Grizzlies centre proved to be a major pain for the Raptors.

Which dip station is best? One of the simplest, most effective pieces of home workout equipment is the dip station. This relatively compact device allows for an effective upper body and core workout ...

It’s been a hotly debated topic for years: is focusing on your diet or your workout routine better when you're trying ... A ...