The workout alternates between a ‘chipper’ format, where you’ll chip away at a high rep target, resting only as necessary to keep your form sharp, and short bouts of running. Complete all reps of a ...

The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and confidence, requires barely any gear or experience, and can be completed in ...

The Gladstone Tribal Fitness Center will hold its grand opening opening Feb. 5 at 1 p.m. The event begins with a traditional prayer and remarks, then a ribbon cutting followed by tours of the brand ...

Planet Fitness' newest Mass. location is open now at 226 Harvard Ave. in Allston, with hours from 5 a.m.to 11 p.m. Monday-Thursday, 5 a.m. to 10 p.m. Friday and 7 a.m. to 7 p.m. Saturday-Sunday.

Those looking for something a little different this Valentine's Day have a few options to pick from across Oklahoma City.

Climb to new heights at Central Rock Gym. If you're looking for a new workout in 2025, Central Rock Gym has something for ...

A new outdoor gym is set to open in Wish Park Hove featuring an 8ft calisthenic unit and providing an inclusive, year-round ...

The fitness center franchise Planet Fitness opened a new location in New Milford in the former TJ Maxx space on Route 7 in ...

There’s no shortage of workout classes, experimental facials, and rejuvenating treatments—but which buzzy appointments are ...

ALBUQUERQUE, N.M., Jan. 13, 2025 /PRNewswire/ -- Crunch Fitness today announces the opening of Crunch Albuquerque in Albuquerque, NM. The $10 million, 58,000-square-foot state-of-the-art fitness ...

WHEN the new year begins, many Filipinos set health and fitness goals, but hitting the gym can feel intimidating. Snap Fitness Philippines aims to change that with the reopening of its Cubao Spark ...