Lauren Betts had 25 points, 13 rebounds and five blocks to help No. 1 UCLA top Rutgers 84-66 and remain unbeaten.

Utah women’s basketball made a strong statement Wednesday night, dominating Kansas 79-61 at the Huntsman Center. After losing three of their last four games to ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core tight, drawing your belly button in toward your spine. Drive your right knee ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

Business grants for women can help you grow your business for free, as opposed to small-business loans or other types of debt-based funding that you must pay back. But competition for small ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. A few years ...

and small exercise balls. When it comes to cross-training, runners have tons of options. So why choose barre? Well, it helps you target key areas of fitness that’ll pay off on the road—and it ...

Women's Health may earn commission from the ... ankle weights, free weights, exercise balls, and more. But don’t let the fancy equipment fool you. Barre is a very practical workout.