Skip the gym — instead try this trainer’s 4-move bodyweight workout to sculpt your arms and core
Sklar has shared demonstrations of her performing each move over on her Instagram, which you can view below. All you need to do is copy her form, factor in rests (albeit short rests) work through the ...
Ojai Valley News6h
Ojai Valley Athletic Club: 50 years of fitness
The groundwork for the Ojai Valley Athletic Club at 409 Fox St. was first laid out in the mid-1970s by founder and ...