If you're looking to boost your fitness and feel your best, you don't need a fancy gym membership or expensive ...

The September 2024 workout was "unusually intense," and resulted in 24 of the 61 participants developing rhabdomyolysis.

If your partner, friend or situationship likes working out, takes their recovery seriously or loves the outdoors, these are some gifts they'll love.

Forget pricey gym memberships and crowded workout spaces. You can sculpt a stronger, faster, and more resilient you right ...

Boost your strength and posture with these 7 expert-recommended upper body exercises. In just 30 days, build muscle, enhance core stability, and feel stronger in daily activities—no fancy equipment ...

But don’t let the fancy equipment fool you. Barre is a very practical workout. “I think of barre as being in the category of functional fitness because so many things that we do in barre mimic ...

The Lancashire Telegraph’s ‘best gym’ competition is drawing to a close and it’s your last chance to vote for your favourite.

PureGym was initially supposed to welcome people to its latest branch in Swanley Square Shopping Centre just before Christmas. However, flooding inside the building meant its December 20 opening date ...

This 20-minute low-impact cardio routine is perfect for anyone wanting to boost their fitness without the strain. You’ll ...

Whatever your fitness level you can use this 20-minute standing dumbbell workout to strengthen muscles all over the body and ...

President Donald Trump made good on his promise to impose steep tariffs on America’s three largest trading partners — Canada, China and Mexico — citing a national emergency on the flow of fentanyl and ...

The Aiken County Coroner’s Office is investigating a fatal crash that claimed the life of a 22-year-old man Saturday morning.