If walking is becoming difficult and physio isn’t working, cutting-edge treatments could be the next step. But which ones are ...

Actress Sharvari Wagh just gave Monday a serious boost of motivation in her latest Instagram post. She shared a series of ...

Tejasswi Prakash, known for her fitness, shares her secrets in an exclusive chat with Zoom. She believes in balance, ...

Possessing reasonably athletic arms seems to be the one aesthetic goal that unites both men and women of a certain age ...

In the clip, Alia is seen performing flying push-ups with a resistance band tied around her waist for support. Dressed in a ...