Want to build muscle and increase strength? These 14 expert-approved exercises are a must for men looking to gain size and power ...

Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, with styles from Nike, ...

How to lose belly fat naturally? Try to add these effective at-home exercises to your daily routine to shed off extra kilos from your belly region, and strengthen your core muscles.

Discover strategies to maintain strength, mobility and energy as your body changes after 40, with expert advice on hormonal ...

FOOTBALL icon David Beckham has stripped off topless to celebrate turning 50. Posing for the cover of Men’s Health, David ...

David Beckham, the former football star, maintains an impressive fitness routine even at 49. He combines strength and ...

Incorporating specific exercises (aka pelvic floor muscle training) into your overall fitness routine can help strengthen your pelvic floor muscles, as well as reduce the severity of symptoms of ...

Ageing gracefully involves maintaining muscle strength cognitive function and overall vitality Creatine supplementation is a simple yet effective way for both men and women to support their physical a ...

A proper skincare routine does not need to be complicated since a few key steps—cleansing, sun protection and hydration—can make a visible difference in skin health. We spoke to industry ...