Edwards, most notable for his work with the world’s fastest man alive and Jamaican sprint legend Usain Bolt, currently ...

As demand for real-time intelligence grows, edge AI is well-positioned to continue its substantial impact in many industries.

The elite line-up at this year’s Tarawera Ultra-Trail by UTMB, including Rotorua local Michael Voss, is one of the strongest ...

Slimmer, lighter and with a bunch of new features, we hooked on the new Beats Powerbeats Pro 2 for testing ahead of their official launch ...

A field full of familiar names and dark horses saw course records fall at this year’s Black Canyon 100K. We dig into what it all means.

Goblet squats are a powerhouse full-body move, targeting the key muscles that drive running mechanics—quads, glutes, calves, ...

Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...

Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness with these age-appropriate workouts.

Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...