Want more tried and tested recommendations from the Editors of Women’s ... set foot in a gym, yoga studio or birthing centre, chances are you'll have spotted an exercise ball on your travels.

Want to work your abs with a yoga ball? We turned to an expert to walk you through the best moves to do—and how to do them.

the jury of five men and four women reached a guilty verdict. A post-mortem examination showed his wife and daughter had died from carbon monoxide poisoning. Police found a deflated yoga ball in ...

Looking for the best exercise ball to boost your home workouts? Here's everything you need to know, including the ideal size, how to use them and which to buy.